Showing posts with label TX. Show all posts
Showing posts with label TX. Show all posts

Thursday, January 30, 2014

Is it Normal for a Toddler to Have Flat Feet?

Every parent that has a painful flat foot is afraid that their child might inherit their foot type. It is normal for a child's foot to appear flat up to about the age of 2 due to a thick layer of baby fat that fills the arch area. As long as the child is otherwise healthy, and the foot is flexible and free of pain, then no treatment is necessary even if you think it may look "too flat" to be normal. Many times they actually inherited your spouses or grandparent's feet and got lucky!!

A child's arch becomes much more obvious around the age of 3 when that baby fat pad disappears. At this age it is still normal to see a "low" arch when standing, but their foot should have a good arch when sitting or lying down.

When a child has a severe flat foot, you will usually notice not only a low arch but an inward bowing of the inside of their ankle and their Achilles tendon. They look like they have a nice arch when non-weight bearing but it completely flattens out when standing. This is usually a flexible developmental flat foot and can lead to postural complaints, "growing pains" and poor muscle development.

In rare cases, some children are actually born with a malformation of the ankle bone that causes a rigid flat foot with the appearance of a "rocker-bottom" foot. These are usually evident within the first few months of life with a rigid foot.

If you are worried that your child has an inherited flat foot or is complaining  of foot and leg pain; time to visit the podiatrists at FAANT for an opinion. Contrary to popular belief, foot and leg pain in children is never normal; and most kids will not grow out of flat feet! There are simple changes in shoe gear and inserts as well as physcial therapy that may help your child run, jump and play with their friends without pain!

Tuesday, February 12, 2013

Does Your Child Have a Flat foot?


Parents are constantly asking me whether their child’s flat foot should be treated or if they will “grow out of it”.
This is one of the most controversial current topics in pediatric foot care and the debate is really over how to decide when treatment is warranted for pediatric flatfoot. The controversy rages most loudly when the flat foot in question is without pain. Many pediatricians tell parents that their child will indeed “grow out of it.” If this was true, why are we treating so many symptomatic flat feet in adults in our Grapevine, Texas office?
   It is easier to get agreement that a child with a symptomatic flatfoot should receive treatment. No one thinks a child in pain should be left untreated, especially given the myriad of options we have to relieve that pain. In that subgroup, the controversy is often over what type of treatment — off-the-shelf devices or custom orthotics — the child should receive.
The greater challenge for today’s podiatrist is having the ability to discern when treatment is necessary for children with painless flatfoot. Bear in mind that a painless flat foot does not imply an asymptomatic flat foot. Children often express their symptoms without reporting any pain. They may be lazy, frequently ask to be carried, prefer sedentary activities or have trouble keeping up with their peers. This can lead to childhood obesity issues and life long disability.
Only doctors who discuss these issues with the parents will uncover subtle manifestations of the flat, poorly supportive foot that are already contributing to changes in activity level and functional ability. The first step in identifying flat feet that require treatment is to uncover the subtle changes in activity level and performance that may well be caused or aggravated by foot misalignment and dysfunction. After one has started treatment, parents often report a significant change in children’s activity levels, which is often to the great satisfaction of the parent. The children themselves are happier, healthier and more active as well.


Powersteps had come out with a great pre-fabricated device that can get a symptomatic flat foot under control quickly. They are inexpensive and a great first line therapy for these children. They are also readily available at Healthy Steps! Some kids still need a custom functional orthotic, but at least we can get them on the road to recovery much quicker with these devices.

If your child has low arches or flat feet, bring them in for a biomechanical exam and ou doctors can talk to you more about the long reaching problems that can be avoided by treating their flat feet.