Does Your Child Have Heel Pain?

Heel Pain in Kids:

My child is limping, complaing of pain in the back and bottom of their heels. My child is not as active as they normally are, they are even running and walking differently!! It almost seems like they are walking on their toes. What is going on?? They even told me it feels like bones are sticking out of their feet!

Your child could be suffering from calcaneal apophysitis. Also known as Sever's disease. It is not really a disease, it is actually an inflammation of the growth plate within the heel. Most commonly occuring in children ages 8-14, the growth plate can get irritated and inflammed, often due to repetitive stress.

If you have noticed any of these signs/symptoms in your children, there are some easy ways to relieve their pain and get them back to activity. Commonly gel heel cushions, orthotics, supportive gym shoes, anti-inflammatories and rest from activity can help relieve the pain. If the pain lasts or becomes more intense you should seek medical attention from a podiatrist. Many other things could be going on in the foot that could be causing their pain. For more information about pediatric heel pain and other disorders in your childs feet click here.